Somewhere along the way, you have lost your sense of self. Perhaps problems continue to surface, and you find yourself in survival mode, instead of living the life you really want. Whether it is strained relationships, disappointment, anxiety, or difficulty coping with everyday stressors, you find yourself at a crossroads. Somehow, these setbacks have given you permission to get in your own way, and the self-doubt now interferes with your ability to live in the moment, preventing you from ever really feeling fulfilled. You may not even be sure of where the emptiness is coming from, but you know something must change.

Imagine being able to master your own life and finally live in the moment. This may be as simple as rediscovering what it is that you are really wanting, rebuilding your sense of self, having hope for the future, and feeling connectedness to yourself and those around you. You are here because you are looking for meaningful change. I am here to support you.

With Intrinsic Counselling, you are viewed as the expert of your own life. You have the complete capability to be your own change agent. This is your journey and it will be you who discovers the best path to reach profound change. Let's get started! I am excited to see your progress unfold. I am available on evenings and weekends for your convenience.

Association

  • Ontario Association of Social Workers

  • Canadian College of Social Workers and Social Service Workers.

Qualifications

  • MSW License and Province: 802935 Ontario

  • Certified Intrinsic Life Coach

  • Certified Hypnotherapist

Additional Credentials

  • Certificate: University of Windsor / Master of Social Work

Certificate Date: 2019

About Jennifer Silvaggi

BA, BSW, MSW, RSW